Health & Wellness Coaching

Feeling better isn’t just
about what happens on the table.

As a certified Functional Medicine Health & Wellness Coach, I work with you as a whole person — not just your symptoms. Together we look at the root causes behind how you’re feeling, and build a realistic, personalized plan around nutrition, movement, habits, and accountability.

This isn’t about quick fixes or one-size-fits-all advice. It’s about sustainable change that actually sticks — one step at a time.

Single Session

Available to returning clients.

$50

4-Session Package

To be used within 6–8 weeks.

$200

6-Session Package

To be used within 6–12 weeks.

$300

New coaching clients begin with a minimum 4-session package — because real change takes momentum, and we’re committed to getting you there.

Start here

Free 20-minute consultation

Not sure if health coaching is right for you? Let’s find out together. A complimentary 20-minute discovery call to talk about where you are, where you want to go, and whether we’re a good fit.

Schedule your free consultation

In addition to coaching

Massage therapy is available too —
and we love combining both.

Explore massage services